Dental Hygienist | Breath

Dental Hygienist Amsterdam

Bad breath the sience of why it happens

the dental suite's guide to getting rid of bad breath

How To know if you have bad breath?

“Dental Hygienist Amsterdam | Breath”


Do you know what causes bad breath? It’s not just onions and garlic! Believe it or not, calculus may also be to blame! 

Yes, the very subject that gives many people a headache may also be wreaking havoc on their oral health. 

So the next time you’re tempted to skip work, think twice – it could be why your date keeps turning down your advances! Just kidding (or am I?)… But in all seriousness, if you’re having trouble with bad breath, talk to your dental hygienist about it. They may be able to help diagnose the cause and suggest treatments. 

DO you know what causes bad breath? read on to find more...



1. Why bad breath happens

2. What to do if you have bad breath

3. How to prevent bad breath

4. Fun facts about bad breath

5. Quiz – how well do you know bad breath


Dental Hygienist | Breath

1. why bad breath happens?

A lot of things that can cause really bad breath. For example, not brushing at al or not regularly, when you eat something food particles can build up on your teeth and gums and this causes bad breath. 

Next that can cause bad breath is smoking cigarettes. When you smoke, it’s really important to talk to your dental hygienist about ways to quit so that you can improve your overall health, including your breath. A dry mouth can also be a problem and can cause bad breath because it doesn’t allow saliva to wash away your bacteria. Foods like curry, garlic and onions can also cause bad breath. 


Last but not least, if you have a medical condition like gum disease or parodontitis you might want to see the dental hygienist aswell, this can also lead to really bad breath.

Dental Hygienist | Breath

2. what to do if you have bad breath?

We’ve all been there. You’re out on a date, or giving a presentation at work, or just chatting with friends, when suddenly you realize…you have bad breath. Cue the embarrassed scrambling for gum or mints. But what causes bad breath, and how can you avoid it? Let’s take a closer look at halitosis—the technical term for bad breath—and find out.




3. how to prevent bad breath?

Dental Hygienist | Breath

The best way to avoid bad breath is to practice good oral hygiene. That means brushing your teeth twice a day for two minutes each time, flossing and using a good interdental brush once a day, and using mouthwash if desired. It’s also important to scrape your tongue (either with a tongue scraper or your toothbrush) to remove bacteria and food particles that can cause bad breath. And don’t forget to visit your dentist regularly for professional cleanings! 


4. fun facts about bad breath

In addition to good oral hygiene habits, there are some other things you can do to keep your breath fresh:  

  • Morning Breath and bad breath is unavoidable
  • Bacteria in your mouth can cause chronic bad breath
  • Chew sugarless gum or suck on sugarless mints to help stimulate saliva production 
  • Drink plenty of water throughout the day (aim for eight glasses) to keep your mouth hydrated 
  • Cut down on smoking and drinking alcohol, both of which can contribute to dry mouth and lead to other dental problems 




If you’re experiencing any of these symptoms, we have good news and bad news. The bad news is that calculus is likely the cause and it will require a professional teeth cleaning to remove. The good news is that if you take care of your teeth by brushing and flossing regularly, calculus won’t form in the first place! So, make sure to book your appointment today – we don’t want you to suffer from bad breath or receding gums any longer than necessary.


dental hygienist | breath

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